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Jan 28, 2025
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2017-2018 Academic Catalog [Archived Catalog]
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EXSC 430 - Applied Nutrition
Credits: Three
Prerequisite: EXSC 320
The course outlines metabolism, thermodynamics and nutritional requirements associated with the performance of exercise. Course emphasis is on maximizing physical performance through nutrition periodization. Course topics include in-depth coverage of nutrient quantities and qualities, and the timing of nutrient consumption as they relate to exercise performance and training adaptations. This course will involve a comprehensive case analysis and evidence based practice to develop appropriate nutrition recommendations for athlete/client populations. The course will also delve into the efficacy and relevance of supplementation.
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