2018-2019 Academic Catalog 
    
    Sep 21, 2019  
2018-2019 Academic Catalog [Archived Catalog]

HEPR 370 - Fitness, Wellness And Nutrition


Credits: Three (3)
Prerequisite: CHEM-104, and BIOL-394
This course will provide a thorough introduction, discovery, analysis, and integration of the normal components of exercise, fitness, nutrition, and wellness throughout the lifespan. Bioenergetics, neuromuscular and metabolic response and adaptations to exercise, environmental influences, and training optimization will be addressed.