Apr 20, 2019  
2018-2019 Academic Catalog 
2018-2019 Academic Catalog

HEPR 370 - Fitness, Wellness And Nutrition

Credits: Three (3)
Prerequisite: CHEM-104, and BIOL-394
This course will provide a thorough introduction, discovery, analysis, and integration of the normal components of exercise, fitness, nutrition, and wellness throughout the lifespan. Bioenergetics, neuromuscular and metabolic response and adaptations to exercise, environmental influences, and training optimization will be addressed.