2018-2019 Academic Catalog 
    
    Mar 28, 2024  
2018-2019 Academic Catalog [Archived Catalog]

EXSC 353 - Virtual Fitness and Health


Credits: Three
The course discusses concepts and application of fitness, health and wellness principles in a digital world.  Topics include online fitness consultations, motivational interviewing, video analysis of exercise prescription, and blogging/vlogging.  Common smartphone applications, website and social media usage is discussed to enhance accountability and education for online training clients.