2021-2022 Academic Catalog 
    
    Apr 16, 2024  
HELP
2021-2022 Academic Catalog [Archived Catalog]

EXSC 240 - Methods and Programming in Strength

Credits: Three
The course will expose students to methods in various venues of strength and conditioning.Current research and practice are examined for both basic and advanced training strategies in use at different levels of competition. Students will examine different methods currently in use in the field and discussed in the literature on selected topics and demonstrate appropriate implementation of training methods. Additionally, this course will refine the students’ ability to construct an advanced training program designed to enhance performance in specific ways. The student will demonstrate the ability to critically analyze and alter a training program. This course includes a hands-on exercise component. Students must be medically cleared to participate in a moderate-intensity, physical exercise program, or request an accommodation. Submit PAR-Q: Physical Activity Readiness - Questionnaire, medical clearance paperwork, and any accommodation requests to EXSC Program Director. Appropriate gym attire is required.
Catalog Navigation
  Catalog Home
  Archived Catalogs
  Academic Calendars


  Academic Programs & Courses
  Undergraduate Programs (A-Z)
  Graduate & Doctoral Programs (A-Z)
  Special Programs
  Academic Programs at a Glance
  Courses


  Schools and Colleges
  College of Arts and Sciences
  The John E. Simon School of Business
  School of Education
  Myrtle E. and Earl E. Walker College of Health Professions


  University Policies & Information
  Undergraduate Admission Requirements
  Graduate Admission Requirements
  Characteristics of a Maryville Graduate
  Financial Matters
  Policies and Information
  Transfer Credit
  Accreditations and Memberships