2019-2020 Academic Catalog 
    
    Apr 28, 2024  
2019-2020 Academic Catalog [Archived Catalog]

EXSC 353 - Virtual Fitness and Health


Credits: Three
The course discusses concepts and application of fitness, health and wellness principles in a digital world. Topics include online fitness consultations, motivational interviewing, video analysis of exercise prescription, and blogging/vlogging. Common smartphone applications, website and social media usage is discussed to enhance accountability and education for online training clients.