2022-2023 Academic Catalog 
    
    Jan 02, 2025  
2022-2023 Academic Catalog [Archived Catalog]

EXSC 260 - Health and Exercise Psychology


Credits: 3
The course includes aspects of psychology for understanding and explaining behavior in the context of exercise and sport. Discussions of identifying high-risk individuals, counseling and referring individuals for help are emphasized. The course will also examine the relationships between psychological factors and human physical activity while obtaining peak performance. Evaluating published research, particularly theory and research methodology practices will be required. Motivational interviewing and behavioral change theory will be briefly discussed.