2022-2023 Academic Catalog 
    
    Oct 18, 2024  
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2022-2023 Academic Catalog [Archived Catalog]

EXSC 353 - Virtual Fitness and Health

Credits: 3
The course discusses concepts and application of fitness, health and wellness principles in a digital world. Topics include online fitness consultations, motivational interviewing, video analysis of exercise prescription, and blogging/vlogging. Common smartphone applications, website and social media usage is discussed to enhance accountability and education for online training clients.
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