2016-2017 Academic Catalog 
    
    Apr 16, 2024  
2016-2017 Academic Catalog [Archived Catalog]

EXSC 305 - STRENGTH TRAINING & CONDITIONING LAB


Credits: One
The course provides hands-on demonstration and practical application of Strength Training & Conditioning concepts.  Students apply exercise science principles to develop an 8 to 12 week strength and conditioning program.  Students design programs based on personal or client goals and a need’s analysis.  Appropriate gym attire is required.