2016-2017 Academic Catalog 
    
    Apr 20, 2024  
2016-2017 Academic Catalog [Archived Catalog]

EXSC 353 - VIRTUAL FITNESS AND HEALTH


Credits: Three
The course discusses concepts and application of fitness, health and wellness principles in a digital world.  Topics include online fitness consultations, motivational interviewing, video analysis of exercise prescription, and blogging/vlogging.  Common smartphone applications, website and social media usage is discussed to enhance accountability and education for online training clients.