2016-2017 Academic Catalog 
    Nov 13, 2019  
2016-2017 Academic Catalog [Archived Catalog]


Credits: Three
Prerequisite: EXSC 320
The course outlines metabolism, thermodynamics and nutritional requirements associated with the performance of exercise. Course emphasis is on maximizing physical performance through nutrition periodization. Course topics include in-depth coverage of nutrient quantities and qualities, and the timing of nutrient consumption as they relate to exercise performance and training adaptations.  This course will involve a comprehensive case analysis and evidence based practice to develop appropriate nutrition recommendations for athlete/client populations. The course will also delve into the efficacy and relevance of supplementation.