2020-2021 Academic Catalog 
    Mar 28, 2023  
2020-2021 Academic Catalog [Archived Catalog]

EXSC 305 - Strength Training & Conditioning Lab

Credits: One
The course provides hands-on demonstration and practical application of Strength Training & Conditioning concepts. Students apply exercise science principles to develop an 8 to 12 week strength and conditioning program. Students design programs based on personal or client goals and a need’s analysis. Appropriate gym attire is required.