2020-2021 Academic Catalog 
    
    Apr 30, 2024  
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2020-2021 Academic Catalog [Archived Catalog]

EXSC 353 - Virtual Fitness and Health

Credits: Three
The course discusses concepts and application of fitness, health, and wellness principles in a digital world. Topics include online fitness consultations, motivational interviewing, video analysis of exercise prescription, and blogging/vlogging. Common smartphone applications, website, and social media usage is discussed to enhance accountability and education for online training clients.
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