2020-2021 Academic Catalog 
    
    Jun 17, 2024  
2020-2021 Academic Catalog [Archived Catalog]

EXSC 430 - Applied Nutrition


Credits: Three
The course outlines metabolism, thermodynamics, and nutritional requirements associated with the performance of exercise. Course emphasis is on maximizing physical performance through nutrition periodization. Course topics include in-depth coverage of nutrient quantities and qualities, and the timing of nutrient consumption as they relate to exercise performance and training adaptations. This course will involve a comprehensive case analysis and evidence based practice to develop appropriate nutrition recommendations for athlete/client populations. The course will also delve into the efficacy and relevance of supplementation.
Prerequisite: EXSC 320